| What if
there were a formula you could apply that would end procrastination? Would you use it? Let's
say that every thought you have about doing something costs you 2 incules* of your
personal energy. Meaning, if you think about going to the gym, it will cost you 2 incules
of your life "juice" regardless if you go or not. Therefore, each time the
primary thought of "I must go to the gym" comes up: ca-ching!
Another 2 incules down the tubes. This energy is not available to be used in creative
thinking, problem-solving, positive action, or enjoying your life, because it has instead
been used in repetition of a thought.
Let's also say that actually embarking on a trip to the gym
will cost you 20,000 incules of energy. Clearly, heading out the door will definitely take
more energy than simply thinking about going-- a lot more. This might explain the
temptation to delay, because who wants to spend more of anything than they have to?
But how many times will you eventually think about your aborted plans if you don't go?
How many times would you have repeated not only the same unoriginal thought, but also
other costly ones like, "Why haven't I gone?" or "I
procrastinate"?
Since thoughts cross our mind at a rate of tens of thousands per hour, how much energy
does thinking about doing something cost you, as opposed to simply doing it?
A caution here, please don't let the lure of analysis catch you by thinking that
analysis produces energy. It too costs you, redeeming itself only if --and only if-- it
results in new, fruitful decisions.
So will this formula work for you? Please test its validity for yourself. You can do
this by thinking about doing something vs.actually doing it right away. Judge for yourself
which approach ultimately costs you the most, and which approach holds the potential for
building an energetic empire as well...
Copyright 2001 By Elizabeth
Mullen. All rights reserved. May be duplicated in its entirety with contact information
intact for not-for-profit purposes only. Contact: em@elizabethmullen.com or call toll free 1-877-532-0403. |

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| Ask yourself: What thoughts energize me
consistently? If an energizing thought were to involve future action, what gain might I
receive by acting on that thought now?
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CORNERSTONE QUOTE OF THE WEEK:The
shortest answer is doing. -English Proverb
BUMPERSTICKER OF THE WEEK:
Did you ever stop to think and forget to start again?
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