| What if
        there were a formula you could apply that would end procrastination? Would you use it? Let's
        say that every thought you have about doing something costs you 2 incules* of your
        personal energy. Meaning, if you think about going to the gym, it will cost you 2 incules
        of your life "juice" regardless if you go or not. Therefore, each time the
        primary thought of "I must go to the gym" comes up:  ca-ching! 
        Another 2 incules down the tubes. This energy is not available to be used in creative
        thinking, problem-solving, positive action, or enjoying your life, because it has instead
        been used in repetition of a thought. Let's also say that actually embarking on a trip to the gym
        will cost you 20,000 incules of energy. Clearly, heading out the door will definitely take
        more energy than simply thinking about going-- a lot more. This might explain the
        temptation to delay, because who wants to spend more of anything than they have to? But how many times will you eventually think about your aborted plans if you don't go?
        How many times would you have repeated not only the same unoriginal thought, but also
        other  costly ones like, "Why haven't I gone?" or "I
        procrastinate"?   Since thoughts cross our mind at a rate of tens of thousands per hour, how much energy
        does thinking about doing something cost you, as opposed to simply doing it? A caution here, please don't let the lure of analysis catch you by thinking that
        analysis produces energy. It too costs you, redeeming itself only if --and only if-- it
        results in new, fruitful decisions.  So will this formula work for you? Please test its validity for yourself. You can do
        this by thinking about doing something vs.actually doing it right away. Judge for yourself
        which approach ultimately costs you the most, and which approach holds the potential for
        building an energetic empire as well...     Copyright 2001 By Elizabeth
        Mullen. All rights reserved. May be duplicated in its entirety with contact information
        intact for not-for-profit purposes only. Contact: em@elizabethmullen.com or call toll free 1-877-532-0403. |  CLICK HERE FOR ARCHIVE
 a chance
        to win free coaching!
 
          
            |  |  
            | Ask yourself: What thoughts energize me
            consistently? If an energizing thought were to involve future action, what gain might I
            receive by acting on that thought now?   |  
            |  CORNERSTONE QUOTE OF THE WEEK: The
            shortest answer is doing. -English Proverb   BUMPERSTICKER OF THE WEEK: Did you ever stop to think and forget to start again?   |  
            |  Call toll free at 1-877-532-0403
            for a free coaching consultation.
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